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Why Most New Year's Resolutions Fail and What You Should Do Instead

 

With the beginning of the New Year, you may find yourself reflecting on the resolutions you made at the beginning of the past year. Were you able to achieve everything you set out to? Well, our Long Island Limousine Service hopes you did. However, research has shown that only about 10 percent of people who make New Year’s resolutions are able to follow through for the 365 days.

This got us wondering, why do so many people fail at working towards their goals? What goes wrong along the way? While the reasons we do not follow through on our resolutions will vary from person to person, the specialists at our limo service in Long Island have listed down the most common reasons and we hope that being aware of these will help you avoid falling in the same trap and increase the chances of keeping up with your resolutions this year. Have a prosperous year ahead!

The Process

Most of us create resolutions expecting results as soon as we have worked. When we don’t see immediate results we become frustrated and give up all our efforts. This way, we are essentially treating a marathon like a sprint. Sure, slow and steady may not be exhilarating, but it is more effective when working on major, long-term goals. Divide your goals into smaller milestones. For example, if you have several toxic habits you would like to change, expecting a complete overhaul overnight is simply a recipe for disappointment. Start with one habit at a time and, each time you have conquered one, you will be motivated to handle the next. Expecting the results to show all at once may be a stretch and may lead to frustration, disappointment, and, eventually, quitting.

Self-Belief

Research has shown that if you embark on a task without a conviction that you will be successful, more often than not, you end up failing. Lack of self-belief cripples action and you end up doing the bare minimum, or nothing at all. If you have failed in keeping at New Year’s resolutions in the past, it is likely that you were not convinced that you had the capacity to reach your goals. Doubt is a relentless force that resists any attempt at personal growth. So, before you make any resolution this year, make sure that you are truly convinced that you can succeed. Who cares if you have failed at the same task before? This time do it with the full force of self-belief behind you, and you will pull through.

Too Much Reflection, Not Enough Action

No amount of self-belief can save you from failure if you don’t take the appropriate action. This is the hard part, this is where all the work is, and it will not be easy; you have to be mentally prepared for that. Yes, it is important to seek knowledge and inspiration, like you are doing now in this post. But knowledge and inspiration will only count if applied. You have heard enough, now get up and take action to fast-track your success.

For us, at Islip Limo Car Service, is very important to set resolutions for the New Year because this helps us become better and offer you, our valued customers, great transportation solutions. Only be setting high goals we gained the experience to provide you with the highest quality ground transportation solutions possible. We are the Long Island limousine service you can always trust!

Posted on Jan 03 2019

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